{"id":3188,"date":"2020-02-19T20:39:23","date_gmt":"2020-02-19T13:39:23","guid":{"rendered":"http:\/\/localhost\/sinhlongduong_cu\/?p=3188"},"modified":"2022-08-06T09:36:09","modified_gmt":"2022-08-06T09:36:09","slug":"viem-da-co-dia-nen-an-gi-va-kieng-an-gi","status":"publish","type":"post","link":"https:\/\/sinhlongduong.com\/?p=3188","title":{"rendered":"Vi\u00eam da c\u01a1 \u0111\u1ecba n\u00ean \u0103n g\u00ec? Ng\u01b0\u1eddi b\u1ecb b\u1ec7nh vi\u00eam da c\u01a1 \u0111\u1ecba th\u00ec n\u00ean ki\u00eang g\u00ec?"},"content":{"rendered":"\n

B\u1ec7nh vi\u00eam da c\u01a1 \u0111\u1ecba n\u1ebfu kh\u00f4ng ki\u00eang c\u1eef, kh\u00f4ng bi\u1ebft ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch r\u1ea5t d\u1ec5 t\u00e1i ph\u00e1t ho\u1eb7c c\u1ea3n tr\u1edf qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb. \u0102n u\u1ed1ng \u0111\u00f4i khi “b\u1ea1n” gi\u00fap ch\u00fang ta mau kh\u1ecfi b\u1ec7nh nh\u01b0ng c\u00f3 khi l\u1ea1i l\u00e0 “th\u00f9” khi\u1ebfn b\u1ec7nh n\u1eb7ng h\u01a1n. V\u1eady vi\u00eam da c\u01a1 \u0111\u1ecba ki\u00eang \u0103n g\u00ec? B\u1ec7nh vi\u00eam da c\u01a1 \u0111\u1ecba n\u00ean \u0103n g\u00ec? C\u00f9ng kh\u00e1m ph\u00e1 trong b\u00e0i chia s\u1ebb d\u01b0\u1edbi \u0111\u00e2y.<\/em><\/strong><\/p>\n\n\n\n

Vi\u00eam da c\u01a1 \u0111\u1ecba l\u00e0 b\u1ec7nh da li\u1ec5u ph\u1ed5 bi\u1ebfn \u1edf c\u1ea3 ng\u01b0\u1eddi l\u1edbn v\u00e0 tr\u1ebb em, tri\u1ec7u ch\u1ee9ng \u0111i\u1ec3n h\u00ecnh l\u00e0 da th\u00f4 r\u00e1p, ng\u1ee9a, n\u1ed5i m\u1ee5n v\u00e0 m\u1ea9n \u0111\u1ecf. Khi b\u1ec7nh ph\u00e1t tri\u1ec3n n\u1eb7ng, ngo\u00e0i vi\u1ec7c l\u00e0m gia t\u0103ng c\u00e1c tri\u1ec7u ch\u1ee9ng k\u1ec3 tr\u00ean th\u00ec c\u00f2n c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n n\u1ee9t n\u1ebb, bong tr\u00f3c v\u1ea3y, ch\u1ea3y d\u1ecbch, th\u1eadm ch\u00ed l\u00e0 ch\u1ea3y m\u00e1u,.. l\u00e0m t\u1ed5n th\u01b0\u01a1ng n\u1eb7ng \u0111\u1ec1 cho da, h\u00ecnh th\u00e0nh s\u1eb9o v\u0129nh vi\u1ec5n.<\/span><\/p>\n\n\n\n

\u0110\u1ec3 bi\u1ebft <\/span>vi\u00eam da c\u01a1 \u0111\u1ecba ki\u00eang \u0103n g\u00ec hay n\u00ean \u0103n g\u00ec<\/strong> ch\u00fang ta ph\u1ea3i \u0111i t\u00ecm hi\u1ec3u m\u1ed9t ch\u00fat v\u1ec1 nguy\u00ean nh\u00e2n g\u00e2y b\u1ec7nh \u0111\u1ebfn t\u1eeb \u0111\u00e2u. Ngo\u00e0i nh\u1eefng nguy\u00ean nh\u00e2n \u0111\u00e3 li\u1ec7t k\u00ea trong b\u00e0i “<\/span>T\u00ecm hi\u1ec3u v\u1ec1 vi\u00eam da c\u01a1 \u0111\u1ecba l\u00e0 g\u00ec?<\/strong><\/a>” b\u1ea1n n\u00ean ch\u00fa \u00fd k\u1ef9 m\u1ed9t s\u1ed1 y\u1ebfu t\u1ed1 g\u00e2y kh\u1edfi ph\u00e1t b\u1ec7nh sau:<\/span><\/p>\n\n\n\n

  1. C\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa b\u00f2. Th\u01b0\u1eddng g\u1eb7p \u1edf tr\u1ebb em, tr\u1ebb nh\u1ecf s\u01a1 sinh \u0111\u00f4i khi \u1edf ng\u01b0\u1eddi l\u1edbn. Bi\u1ec3u hi\u1ec7n n\u1ed5i ph\u00e1t ban, m\u1ec1 \u0111ay, s\u01b0ng,.. m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p s\u1ed1c ph\u1ea3n v\u1ec7 c\u1ef1c k\u1ef3 nguy hi\u1ec3m.<\/span><\/li>
  2. Tr\u1ee9ng. M\u1ed9t th\u1ef1c ph\u1ea9m gi\u00e0u dinh d\u01b0\u1ee1ng nh\u01b0ng l\u1ea1i \u0111\u1ee9ng top c\u00f3 th\u1ec3 g\u00e2y d\u1ecb \u1ee9ng khi \u0103n, \u0111\u1eb7c bi\u1ec7t l\u00e0 tr\u1ebb em. <\/span><\/li>
  3. H\u1ea3i s\u1ea3n. C\u00f3 r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng \u0103n \u0111\u01b0\u1ee3c h\u1ea3i s\u1ea3n b\u1edfi trong th\u00e0nh ph\u1ea7n c\u1ee7a c\u00e1, t\u00f4m, cua, m\u1ef1c,.. c\u00f3 m\u1ed9t lo\u1ea1i protein t\u00ean l\u00e0 tropomyosin g\u00e2y ph\u1ea3n \u1ee9ng m\u1ea1nh cho h\u1ec7 mi\u1ec5n d\u1ecbch.<\/span><\/li>
  4. M\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m kh\u00e1c: c\u00e1c lo\u1ea1i h\u1ea1t, \u0111\u1eadu ph\u1ed9ng, \u0111\u1eadu n\u00e0nh, l\u00faa m\u00ec, \u0111\u1ed3 tanh…<\/span><\/li><\/ol>\n\n\n\n

    B\u1ec7nh vi\u00eam da c\u01a1 \u0111\u1ecba n\u00ean ki\u00eang \u0103n g\u00ec?<\/strong><\/span><\/h2>\n\n\n\n

    1. N\u00ean ki\u00eang c\u00e1c lo\u1ea1i h\u1ea3i s\u1ea3n<\/strong><\/h3>\n\n\n\n

    Nh\u01b0 \u0111\u00e3 n\u00f3i \u1edf tr\u00ean th\u00ec c\u00e1c lo\u1ea1i h\u1ea3i s\u1ea3n nh\u01b0 c\u00e1, m\u1ef1c, s\u00f2, cua, t\u00f4m,.. trong th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng c\u00f3 m\u1ed9t lo\u1ea1i protein g\u00e2y k\u00edch \u1ee9ng m\u1ea1nh cho h\u1ec7 mi\u1ec5n d\u1ecbch khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi b\u1ecb n\u1ed5i m\u1ea9n, m\u1ec1 \u0111ay,.. \u0110\u00e2y l\u00e0 nguy\u00ean nh\u00e2n h\u00e0ng \u0111\u1ea7u khi\u1ebfn b\u1ec7nh vi\u00eam da c\u01a1 \u0111\u1ecba kh\u1edfi ph\u00e1t hay t\u00e1i ph\u00e1t tr\u1edf l\u1ea1i.<\/span><\/p>\n\n\n\n

    2. C\u00e1c lo\u1ea1i th\u1ecbt \u0111\u1ecf<\/strong><\/h3>\n\n\n\n

    Th\u1ecbt c\u1eebu, th\u1ecbt b\u00f2 l\u00e0 nh\u1eefng lo\u1ea1i th\u1ecbt \u0111\u1ecf gi\u00e0u dinh d\u01b0\u1ee1ng, cung c\u1ea5p m\u1ed9t l\u01b0\u1ee3ng l\u1edbn protein cho c\u01a1 th\u1ec3. Tuy nhi\u00ean, c\u00e1c lo\u1ea1i th\u1ecbt \u0111\u1ecf l\u1ea1i khi\u1ebfn 80% ng\u01b0\u1eddi t\u1eebng b\u1ecb vi\u00eam da x\u1ea3y ra ph\u1ea3n \u1ee9ng ti\u00eau c\u1ef1c sau khi \u0103n. V\u1eady n\u00ean, ng\u01b0\u1eddi b\u1ecb vi\u00eam da c\u01a1 \u0111\u1ecba n\u00ean ki\u00eang \u0103n c\u00e1c lo\u1ea1i th\u1ecbt \u0111\u1ecf.<\/span><\/p>\n\n\n\n

    3. Tr\u1ee9ng<\/strong><\/h3>\n\n\n\n

    \u0102n tr\u1ee9ng hay th\u1ecbt g\u00e0 trong khi ch\u1eefa b\u1ec7nh c\u00f3 th\u1ec3 khi\u1ebfn b\u1ec7nh n\u1eb7ng h\u01a1n, ng\u1ee9a v\u00e0 c\u00e1c n\u1ed1t m\u1ea9n xu\u1ea5t hi\u1ec7n nhi\u1ec1u h\u01a1n. Nguy\u00ean nh\u00e2n l\u00e0: trong da g\u00e0 v\u00e0 tr\u1ee9ng c\u00f3 ch\u1eefa m\u1ed9t s\u1ed1 th\u00e0nh ph\u1ea7n g\u00e2y k\u00edch \u1ee9ng v\u1edbi h\u1ec7 mi\u1ec5n d\u1ecbch c\u1ee7a con ng\u01b0\u1eddi. <\/span><\/p>\n\n\n\n

    4. Vi\u00eam da c\u01a1 \u0111\u1ecba ki\u00eang u\u1ed1ng r\u01b0\u1ee3u bia<\/strong><\/h3>\n\n\n\n

    R\u01b0\u1ee3u bia hay c\u00e1c lo\u1ea1i ch\u1ea5t k\u00edch th\u00edch l\u00e0 nguy\u00ean nh\u00e2n khi\u1ebfn cho h\u1ec7 mi\u1ec5n d\u1ecbch suy gi\u1ea3m, da kh\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng t\u1ef1 b\u1ea3o v\u1ec7 tr\u01b0\u1edbc t\u00e1c nh\u00e2n g\u00e2y h\u1ea1i, d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng khi\u1ebfn cho b\u1ec7nh vi\u00eam da c\u01a1 \u0111\u1ecba quay tr\u1edf l\u1ea1i ho\u1eb7c k\u00e9o d\u00e0i th\u1eddi gian \u0111i\u1ec1u tr\u1ecb.<\/span><\/p>\n\n\n\n

    ==> Vi\u00eam da c\u01a1 \u0111\u1ecba ki\u00eang \u0103n g\u00ec? \u0110\u00f3 l\u00e0 4 nh\u00f3m th\u1ef1c ph\u1ea9m ch\u00fang ta n\u00ean ki\u00eang \u0111\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng b\u1ec7nh l\u00fd m\u1ed9t c\u00e1ch t\u1ed1t nh\u1ea5t.<\/span><\/em><\/p>\n\n\n\n

    5. Vi\u00eam da c\u01a1 \u0111\u1ecba ph\u1ea3i ki\u00eang \u0111\u1ed3 \u0103n cay n\u00f3ng<\/strong><\/h3>\n\n\n\n

    C\u00e1c th\u1ef1c ph\u1ea9m cay n\u00f3ng nh\u01b0 chi\u00ean x\u00e0o, d\u1ea7u m\u1ee1, \u1edbt, h\u1ea1t ti\u00eau,.. l\u00e0m cho c\u01a1 th\u1ec3 b\u1ecb n\u00f3ng trong, kh\u00f3 ch\u1ecbu g\u00e2y ra ng\u1ee9a ng\u00e1y v\u00e0 khi\u1ebfn b\u1ec7nh vi\u00eam da c\u01a1 \u0111\u1ecba ph\u00e1t tri\u1ec3n nhanh v\u00e0 n\u1eb7ng h\u01a1n.<\/span><\/p>\n\n\n\n

    Vi\u00eam da c\u01a1 \u0111\u1ecba n\u00ean \u0103n g\u00ec?<\/strong><\/span><\/h2>\n\n\n\n

    B\u1ed5 sung c\u00e1c th\u1ef1c ph\u1ea9m d\u01b0\u1edbi \u0111\u00e2y v\u00e0o kh\u1ea9u ph\u1ea7n \u0103n h\u1eb1ng ng\u00e0y s\u1ebd gi\u00fap b\u1ea1n mau ch\u00f3ng ph\u1ee5c h\u1ed3i da, c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe, r\u00fat ng\u1eafn th\u1eddi gian ch\u1eefa vi\u00eam da c\u01a1 \u0111\u1ecba ho\u1eb7c ph\u00f2ng tr\u00e1nh t\u00e1i ph\u00e1t.<\/span><\/p>\n\n\n\n

    1. C\u00e1c lo\u1ea1i rau xanh v\u00e0 tr\u00e1i c\u00e2y nhi\u1ec1u vitamin, gi\u00e0u ch\u1ea5t x\u01a1<\/strong><\/h3>\n\n\n\n

    C\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng trong rau c\u1ee7, qu\u1ea3 r\u1ea5t t\u1ed1t cho da, gi\u00fap da ph\u1ee5c h\u1ed3i th\u01b0\u01a1ng t\u1ed5n, kh\u1ecfe m\u1ea1nh h\u01a1n. Khi k\u1ebft h\u1ee3p v\u1edbi l\u01b0\u1ee3ng vitamin A, B, C, D,.. d\u1ed3i d\u00e0o trong nh\u00f3m th\u1ef1c ph\u1ea9m n\u00e0y s\u1ebd l\u00e0m t\u0103ng hi\u1ec7u qu\u1ea3 ch\u1eefa tr\u1ecb l\u00ean r\u1ea5t nhi\u1ec1u.<\/span><\/p>\n\n\n\n

    M\u1ed9t s\u1ed1 lo\u1ea1i rau c\u1ee7 qu\u1ea3 c\u00f3 th\u1ec3 k\u1ec3 \u0111\u1ebfn nh\u01b0: S\u00fap l\u01a1 xanh, c\u00e0 r\u1ed1t, c\u00e0 chua, tr\u00e1i c\u00e2y h\u1ecd nh\u00e0 cam qu\u00fdt, tr\u00e1i c\u00e2y nhi\u1ec1u n\u01b0\u1edbc,..<\/span><\/p>\n\n\n\n

    2. Ng\u0169 c\u1ed1c<\/strong><\/h3>\n\n\n\n

    B\u1ecb vi\u00eam da c\u01a1 \u0111\u1ecba n\u00ean \u0103n c\u00e1c s\u1ea3n ph\u1ea9m ng\u0169 c\u1ed1c c\u00f2n nguy\u00ean c\u00e1m. C\u00e1c th\u1ef1c ph\u1ea9m n\u00e0y s\u1ebd cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng v\u00e0 kho\u00e1ng ch\u1ea5t thi\u1ebft y\u1ebfu cho s\u1ef1 trao \u0111\u1ed5i ch\u1ea5t c\u1ee7a c\u01a1 th\u1ec3, c\u1ea3i thi\u1ec7n da d\u1ebb, t\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch gi\u00fap ph\u00f2ng ch\u1ed1ng b\u1ec7nh t\u00e1i ph\u00e1t.<\/span><\/p>\n\n\n\n

    3. N\u01b0\u1edbc<\/strong><\/h3>\n\n\n\n

    Vi\u00eam da c\u01a1 \u0111\u1ecba n\u00ean u\u1ed1ng g\u00ec? <\/strong>Ngo\u00e0i \u0103n ra b\u1ea1n n\u00ean b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 n\u01b0\u1edbc cho c\u01a1 th\u1ec3 m\u1ed7i ng\u00e0y (2 l\u00edt). N\u00ean s\u1eed d\u1ee5ng n\u01b0\u1edbc l\u1ecdc, n\u01b0\u1edbc tinh khi\u1ebft ch\u1ee9 kh\u00f4ng ph\u1ea3i n\u01b0\u1edbc ng\u1ecdt.<\/span><\/p>\n\n\n\n

    ==> Th\u1ef1c hi\u1ec7n \u0103n \u0111\u1ea7y \u0111\u1ee7 3 nh\u00f3m th\u1ef1c ph\u1ea9m n\u00e0y s\u1ebd gi\u00fap b\u1ea1n mau ch\u00f3ng ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe, h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb vi\u00eam da c\u01a1 \u0111\u1ecba, tr\u00e1nh l\u00e0m b\u1ec7nh t\u00e1i ph\u00e1t.<\/span><\/em><\/p>\n\n\n\n

    Qua b\u00e0i chia s\u1ebb v\u1ec1 ch\u1ee7 \u0111\u1ec1 <\/span>b\u1ecb vi\u00eam da c\u01a1 \u0111\u1ecba n\u00ean \u0103n g\u00ec, ki\u00eang g\u00ec<\/strong> ch\u00fang ta \u0111\u00e3 bi\u1ebft th\u00eam nh\u1eefng m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p ch\u1eefa m\u1edbi kh\u00e1 hi\u1ec7u qu\u1ea3 m\u00e0 kh\u00f4ng c\u1ea7n ph\u1ea3i d\u00f9ng thu\u1ed1c. Vi\u00eam da c\u01a1 \u0111\u1ecba l\u00e0 b\u1ec7nh \u0111\u01b0\u1ee3c ch\u1eefa hi\u1ec7u qu\u1ea3 t\u1ea1i <\/span>Sinh Long \u0110\u01b0\u1eddng<\/span><\/a>, b\u1ea1n \u0111ang c\u00f3 nhu c\u1ea7u kh\u00e1m v\u00e0 t\u01b0 v\u1ea5n h\u00e3y li\u00ean h\u1ec7 hotline ho\u1eb7c \u0111\u1ebfn tr\u1ef1c ti\u1ebfp c\u01a1 s\u1edf ph\u00f2ng kh\u00e1m t\u1ea1i H\u00e0 N\u1ed9i \u0111\u1ec3 \u0111\u01b0\u1ee3c c\u00e1c b\u00e1c s\u0129 h\u1ed7 tr\u1ee3.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

    B\u1ec7nh vi\u00eam da c\u01a1 \u0111\u1ecba n\u1ebfu kh\u00f4ng ki\u00eang c\u1eef, kh\u00f4ng bi\u1ebft ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch r\u1ea5t d\u1ec5 t\u00e1i ph\u00e1t ho\u1eb7c c\u1ea3n tr\u1edf qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb. \u0102n u\u1ed1ng \u0111\u00f4i khi “b\u1ea1n” gi\u00fap ch\u00fang ta mau kh\u1ecfi b\u1ec7nh nh\u01b0ng c\u00f3 khi l\u1ea1i l\u00e0 “th\u00f9” khi\u1ebfn b\u1ec7nh n\u1eb7ng h\u01a1n. V\u1eady vi\u00eam da c\u01a1 \u0111\u1ecba ki\u00eang \u0103n g\u00ec?…<\/p>\n","protected":false},"author":1,"featured_media":5766,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[336,68],"tags":[362],"yst_prominent_words":[],"class_list":["post-3188","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-khong-phan-loai","category-tin-tuc","tag-viem-da-co-dia"],"_links":{"self":[{"href":"https:\/\/sinhlongduong.com\/index.php?rest_route=\/wp\/v2\/posts\/3188","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sinhlongduong.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sinhlongduong.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sinhlongduong.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sinhlongduong.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3188"}],"version-history":[{"count":1,"href":"https:\/\/sinhlongduong.com\/index.php?rest_route=\/wp\/v2\/posts\/3188\/revisions"}],"predecessor-version":[{"id":6341,"href":"https:\/\/sinhlongduong.com\/index.php?rest_route=\/wp\/v2\/posts\/3188\/revisions\/6341"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sinhlongduong.com\/index.php?rest_route=\/wp\/v2\/media\/5766"}],"wp:attachment":[{"href":"https:\/\/sinhlongduong.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3188"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sinhlongduong.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3188"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sinhlongduong.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3188"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/sinhlongduong.com\/index.php?rest_route=%2Fwp%2Fv2%2Fyst_prominent_words&post=3188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}